Small indoor cycling classes for all levels without a gym membership

Private 1 on 1 or Group training
Free Customized workout plan!

Some restrictions apply. See services page for details 


Please see our new website


"I love the convenience of Wendye's personalized spin classes; she really tailors class to accommodate those in attendance.
The informal setting and fun atmosphere enable socializing while still getting a great workout!"


"Training with Wendye is an excellent opportunity for anyone who wants to improve their physical conditioning and boost their overall well being. Thanks to her expertise in weight training, spinning and a personalized approach to proper nutrition, I am in better physical condition than I have been in years. Whether it's a fun spin session, a focus on healthy weight loss, or an encouraging workout, Wendye's experience and positive energy will help motivate you toward your goals. You will increase your strength and aerobic conditioning, improve your balance and flexibility, and feel renewed in your physical well-being!" Colleen

Laura and David

We have been spinning with Wendye for probably 2 years now, and her classes are great!  I had never been to a spin class before my first time, but Wendye is so encouraging--she will teach you everything you need to know!  There is nothing to be intimidated about.  It's fun, great music, and an awesome workout. 
Judy : "I took advantage of Wendye Tobb's "first spin class free" offer today and thoroughly enjoyed it. It was a completely non-threatening work-out environment - work (i.e. spin) at your own pace - as long as your cardio rate is rising, delightful company (today there were two other people there, but Wendye can accommodate up to 10 at a time; I think the more the merrier!) and great music! There's no gym membership, and Wendye has all the equipment for a full personal training session too! Definitely looking forward to going back."


Wendye is fabulous! I had been interested, but a little intimidated by the thought of spinning in a large class. A friend started going to Wendye and suggested I go, now I am hooked. It is a very casual and comfortable environment.
It is as challenging as you would like it to be.

"If you ever thought about doing spin, I would recommend shooting her an email and trying it. First time try is free!"


Just wanted to let you know that my experience with Wendye and The Pedal Studio has been FANTASTIC!! I started in September after a friend of mine recommended it and has been going for months. Being overweight and feeling intimidated I put it off for a while and then took the plunge. Since starting, Wendye and attending spinners have been welcoming, enthusiastic, encouraging and supportive.  Never in a million years did think   I would be doing this and coming back for more.  I can guarantee you if you decide to come YOU WILL SWEAT!!

© 2011 Time for a change fitness. Website Designed by webcreation US